One Arm Kettlebell Row
Instructions
Additional Information
| General | |
| Difficulty | beginner |
| Force | pull |
| Mechanic | compound |
| Equipment | kettlebells |
| Muscle | middle back |
| General | |
| Difficulty | beginner |
| Force | pull |
| Mechanic | compound |
| Equipment | kettlebells |
| Muscle | middle back |